What is Craniosacral Therapy?
Craniosacral Therapy has its roots in Osteopathy. Its main assumption being, we are born with a life force (chi or prana), and our bodies are naturally always seeking health. Disease occurs when something becomes out of balance.
Pressures of life; emotional and physical trauma, stress our bodies and minds, and can impact our day-to-day functioning.
Craniosacral Therapy reconnects with our health, helps release the somatic responses to stress, leaving us to feel more resourced and in touch with our core. A better connection to ourselves, can improve our connections with others.
Craniosacral Therapy is very gentle so can be used in conjunction with other medical treatments, on people of all ages.